Eat a Rainbow

Family Size
Heart Healthy
Low Cost
Splash of Color
Taste the Rainbow
Video Food Demos

Want to add a splash of color to your plate? This meal kit will add a rainbow of color with a variety of delicious recipes. It includes a wide range of fruit, vegetable, and protein based meals, that are colorful, filling, affordable, and delightfully healthy!

$208.34
Average Cost Option
12
Recipes
67
Servings
$3.10
Cost Per Serving

Eat a Rainbow Shopping List:

total items

Strawberries, Whole, 1 Pound(s)
Blueberries, Frozen, 48 Ounce (oz)
Pineapple (Chunks), In Own Juice, 23.5 Ounce (oz)
Yogurt (Plain), Non-Fat, 32 Ounce (oz)
Almonds, Sliced, 7 Ounce (oz)
Oats (Old Fashioned), 42 Ounce (oz)
Yogurt (Plain), Non-Fat, 32 Ounce (oz)
Milk, Skim, 1 Quart
Gala Apple Bag
Blueberries, Frozen, 48 Ounce (oz)
Whole Wheat Tortillas, 10 Count
Red Pepper, 1 Count
Cilantro, 1 Bunch
Spinach, Whole, 16 Ounce (oz)
Red Onion, 1 Count
Store Brand Shredded Cheddar Cheese, Reduced Fat , 8 Ounce (oz)
Store Brand Eggs, 1 Dozen
Whole Wheat Tortillas, 10 Count
Spinach, Whole, 16 Ounce (oz)
Carrot Bag
Dressing, Light Ranch, 16 Ounce (oz)
Tomato (Roma), Whole, 2 Count
Red Pepper, 1 Count
Cabbage (Red), Whole, 1 Count
Yogurt (Plain), Non-Fat, 32 Ounce (oz)
Gala Apple Bag
Cranberries, Dried, 5 Ounce (oz)
Almonds, Sliced, 7 Ounce (oz)
Spinach, Whole, 16 Ounce (oz)
Red Onion, 1 Count
Store Brand Shredded Cheddar Cheese, Reduced Fat , 8 Ounce (oz)
Tomato (Roma), Whole, 2 Count
Beef/Red Meat, Ground 80% lean, 1.2 Pound(s)
Brown Rice, 16 Ounce (oz)
Jalapeño Peppers, Whole, 1 Count
Milk, Skim, 1 Quart
Red Onion, 1 Count
Store Brand Shredded Cheddar Cheese, Reduced Fat , 8 Ounce (oz)
Store Brand Eggs, 1 Dozen
Kale Greens , Bag, 16 Ounce (oz)
Red Onion, 1 Count
Kale Greens , Bag, 16 Ounce (oz)
Fresh Garlic (1 Bulb)
Broth (Chicken), Lower Sodium, 32 Ounce (oz)
White Beans, Canned, 15 Ounce (oz)
Tomatoes, Diced, 14 Ounce (oz)
Whole Wheat Tortillas, 10 Count
Spinach, Whole, 16 Ounce (oz)
Store Brand Shredded Cheddar Cheese, Reduced Fat , 8 Ounce (oz)
Canned Black Beans, Reduced Sodium, 15 Ounce (oz)
Zucchini, Whole, 1 Count
Store Brand Canned Corn, Low Sodium, 15 Ounce (oz)
Spinach, Whole, 16 Ounce (oz)
Red Onion, 1 Count
Carrot Bag
Green Pepper, 1 Count
Cabbage (Red), Whole, 1 Count
Fresh Garlic (1 Bulb)
Tofu, Firm, 16 Ounce (oz)
Low Sodium Soy Sauce, 10 Ounce (oz)
Tuna, In Water, 5 Ounce (oz)
Carrot Bag
Cucumber, 1 Count
Peas (Sweet), Canned, 15 Ounce (oz)
Light Italian Dressing, 16 Ounce (oz)
Poultry/Chicken, Breast, 1.9 Pound(s)
Apricot Spread, 12.35 Ounce (oz)
Lemon, Whole, 1 Count

You will also need...

Utensils & Equipment

Cutting Knife
Cutting Board
Mixing Bowl
Measuring Cups
Serving Bowl
Serving Spoon
Mixing Spoon
Measuring Spoons
Skillet
Whisk/Fork
Serving Plate
Oven
Baking Sheet
9-Inch Round Baking Pan
Stove
Large Frying Pan
Large Mixing Bowl
Sauce Pan with Lid
Can Opener
Box Grater
Colander
Fork
Rubber Spatula
Large Skillet with Lid
Large Frying Pan
Serving Fork
Spatula
Vegetable Grater
Serving Knife

Oils, Spices & Extras

Salt
Pepper
Canola Oil
Honey
Chili Powder
Vegetable Oil
Italian Seasoning
Oil
Cumin

SNAP Express Quick Tips!

* You always have the ability to add or remove items from your cart based on diet, taste preference, allergies or budget.
* Remember to check your pantry for items you may already have or are missing.
* Commonly used items like oils, spices and extras are not included in your meal kit shopping list!

Watch the SNAP Express explainer video!
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